Meat · Nutrition facts

Salami Tipo Milano

by Volg

404 kcal per 100 g, with 22 g protein, 1 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salami Tipo MilanoNutri-Score ECompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
22% of calories
1 g
Carbs
1% of calories
35 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat13.3g66% DV
Sodium1259mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2246025004250 · Data last verified:

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2246025004250

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Common questions

How many calories are in Salami Tipo Milano?

Salami Tipo Milano by Volg has 404 kcal per 100 g.

How much protein is in Salami Tipo Milano?

Salami Tipo Milano contains 22 g of protein per 100 g.

Is Salami Tipo Milano a good source of protein?

Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Salami Tipo Milano keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Tipo Milano high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Salami Tipo Milano high in sodium?

Yes — 1259 mg of sodium per 100 g, about 55% of the daily value.

Why does Salami Tipo Milano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (13.3 g), sodium (1259 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Salami Tipo Milano is 100 calories?

About 25 g of Salami Tipo Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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