Meat · Nutrition facts

Salame Milano

352 kcal per 100 g, with 25 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Salame MilanoNutri-Score ECompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
28% of calories
0 g
Carbs
0% of calories
28 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12g60% DV
Cholesterol74.7mg25% DV
Sodium1680mg73% DV
Potassium362.6mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004225044896 · Data last verified:

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8004225044896

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Common questions

How many calories are in Salame Milano?

Salame Milano by Casa Modena has 352 kcal per 100 g.

How much protein is in Salame Milano?

Salame Milano contains 25 g of protein per 100 g.

Is Salame Milano a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Salame Milano keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salame Milano high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Salame Milano high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Salame Milano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (12 g), sodium (1680 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Salame Milano is 100 calories?

About 28 g of Salame Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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