Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565430001135 · Data last verified:
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Common questions
How many calories are in Saint Jacques Sauge?
Saint Jacques Sauge has 319 kcal per 100 g.
How much protein is in Saint Jacques Sauge?
Saint Jacques Sauge contains 18 g of protein per 100 g.
Is Saint Jacques Sauge a good source of protein?
Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Saint Jacques Sauge keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saint Jacques Sauge high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Saint Jacques Sauge high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Saint Jacques Sauge have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Saint Jacques Sauge is 100 calories?
About 31 g of Saint Jacques Sauge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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