Meat · Nutrition facts

Roti De Porc Umé

141 kcal per 100 g, with 20 g protein, 1.2 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De Porc UméNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
57% of calories
1.2 g
Carbs
3% of calories
6.3 g
Fat
40% of calories
Macro split
Protein 57%Carbs 3%Fat 40%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat2.9g14% DV
Sodium756mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0278401041193 · Data last verified:

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Barcode

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0278401041193

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Common questions

How many calories are in Roti De Porc Umé?

Roti De Porc Umé by Maître Jacques has 141 kcal per 100 g.

How much protein is in Roti De Porc Umé?

Roti De Porc Umé contains 20 g of protein per 100 g.

Is Roti De Porc Umé a good source of protein?

Yes — 20 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Roti De Porc Umé keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc Umé high in sodium?

Yes — 756 mg of sodium per 100 g, about 33% of the daily value.

Why does Roti De Porc Umé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (756 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Roti De Porc Umé is 100 calories?

About 71 g of Roti De Porc Umé equals 100 kcal.

Is Roti De Porc Umé high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.3 g fat (2.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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