Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09313965 · Data last verified:
Compare Ricotta with another foodLog Ricotta in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ricotta?
Ricotta has 125 kcal per 100 g.
How much protein is in Ricotta?
Ricotta contains 8 g of protein per 100 g.
Is Ricotta keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ricotta high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Ricotta low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ricotta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Ricotta is 100 calories?
About 80 g of Ricotta equals 100 kcal.
Is Ricotta high in sugar or fat?
Per 100 g it has 3 g sugar and 90.2 g fat (6.3 g saturated). Fat provides 95% of its calories, so portion size matters most here.
More Other foods
Explore all →
Jane The BakeryMulti- grain Bread120 kcal · 0g proteinD
Huile D’olive Vierge Extra90 kcal · 0g proteinC
Olives Noires DénoyautéesLeader Price125 kcal · 0.5g proteinB
Acqua Naturale E Oligominerale106 kcal · 0g proteinB
RapsölVita d'Or83 kcal · 0g proteinD
Lait De CocoASIA GREEN GARDEN118 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API