Snacks · Nutrition facts

Ragusa For Friends

by Ragusa

576 kcal per 100 g, with 7 g protein, 49 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Ragusa For FriendsNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
7 g
Protein
5% of calories
49 g
Carbs
35% of calories
38 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar44g
Saturated fat16g80% DV
Cholesterol0.1mg0% DV
Sodium4mg0% DV
Potassium215.3mg5% DV
Calcium36.7mg3% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610008046202 · Data last verified:

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Barcode

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7610008046202

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Common questions

How many calories are in Ragusa For Friends?

Ragusa For Friends by Ragusa has 576 kcal per 100 g.

How much protein is in Ragusa For Friends?

Ragusa For Friends contains 7 g of protein per 100 g.

Is Ragusa For Friends high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Ragusa For Friends high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Ragusa For Friends low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ragusa For Friends have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (44 g), saturated fat (16 g). Overall that places it in band E.

How much Ragusa For Friends is 100 calories?

About 17 g of Ragusa For Friends equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ragusa For Friends high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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