Quiche Lorraine Pâte Pur Beurre

Quiche Lorraine Pâte Pur Beurre by Monoprix has 295 kcal per 100 g. One serving (133 g) is about 392 kcal.

Quiche Lorraine Pâte Pur Beurre contains 10 g of protein per 100 g — about 13.3 g per 133 g serving.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (433 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 34 g of Quiche Lorraine Pâte Pur Beurre equals 100 kcal.

Per 100 g it has 3.1 g sugar and 17 g fat (10 g saturated). Fat provides 52% of its calories, so portion size matters most here.