Princepolo Classic

Princepolo Classic by Mondelez has 529 kcal per 100 g. One serving (45 g) is about 238 kcal.

Princepolo Classic contains 4.7 g of protein per 100 g — about 2.1 g per 45 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (37 g), saturated fat (16 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

About 19 g of Princepolo Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.