Other · Nutrition facts

Pieczarki Marynowane

27 kcal per 100 g, with 2.4 g protein, 2.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 420.0g
Low carbLow calorie
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Pieczarki MarynowaneNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
43% of calories
2.1 g
Carbs
37% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 43%Carbs 37%Fat 20%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium200.2mg4% DV
Calcium9.7mg1% DV
Iron0.4mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619040595 · Data last verified:

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4335619040595

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Common questions

How many calories are in Pieczarki Marynowane?

Pieczarki Marynowane by Freshona has 27 kcal per 100 g. One serving (420 g) is about 113 kcal.

How much protein is in Pieczarki Marynowane?

Pieczarki Marynowane contains 2.4 g of protein per 100 g — about 10.1 g per 420 g serving.

Is Pieczarki Marynowane keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pieczarki Marynowane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Pieczarki Marynowane is 100 calories?

About 370 g of Pieczarki Marynowane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pieczarki Marynowane high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Pieczarki Marynowane high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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