Snacks · Nutrition facts

Whole Jalapeño Pickled Peppers

by La Costeña

17 kcal per 100 g, with 0 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (30 g)
Low calorieIron richVitamin C
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Whole Jalapeño Pickled PeppersNutri-Score CCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium245.7mg5% DV
Calcium43.7mg3% DV
Iron3mg17% DV
Vitamin C87.7mg97% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076397001289 · Data last verified:

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0076397001289

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Common questions

How many calories are in Whole Jalapeño Pickled Peppers?

Whole Jalapeño Pickled Peppers by La Costeña has 17 kcal per 100 g. One serving (30 g) is about 5 kcal.

How much protein is in Whole Jalapeño Pickled Peppers?

Whole Jalapeño Pickled Peppers contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Whole Jalapeño Pickled Peppers high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Whole Jalapeño Pickled Peppers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Whole Jalapeño Pickled Peppers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

Is Whole Jalapeño Pickled Peppers high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Whole Jalapeño Pickled Peppers a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Whole Jalapeño Pickled Peppers a good source of vitamin C?

It is a good source: 87.7 mg per 100 g, about 97% of the daily value. A 200 g portion covers roughly 194%.

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