Other · Nutrition facts

Petits Pois Peas

77 kcal per 100 g, with 5.4 g protein, 12 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Vitamin C
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Petits Pois PeasNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
5.4 g
Protein
28% of calories
12 g
Carbs
62% of calories
0.8 g
Fat
10% of calories
Macro split
Protein 28%Carbs 62%Fat 10%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium236mg10% DV
Potassium204.2mg4% DV
Calcium21.9mg2% DV
Iron1.2mg7% DV
Vitamin C30.9mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3106220002064 · Data last verified:

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3106220002064

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Common questions

How many calories are in Petits Pois Peas?

Petits Pois Peas by Le Roitelet has 77 kcal per 100 g.

How much protein is in Petits Pois Peas?

Petits Pois Peas contains 5.4 g of protein per 100 g.

Is Petits Pois Peas low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Petits Pois Peas a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Petits Pois Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Petits Pois Peas is 100 calories?

About 130 g of Petits Pois Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petits Pois Peas a good source of vitamin C?

It is a good source: 30.9 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Petits Pois Peas high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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