Snacks · Nutrition facts

Perles Croustillantes

516 kcal per 100 g, with 8.3 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Perles CroustillantesNutri-Score ECompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
8.3 g
Protein
6% of calories
61 g
Carbs
48% of calories
26 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Sugar48g
Saturated fat14g70% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700766400812 · Data last verified:

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3700766400812

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Common questions

How many calories are in Perles Croustillantes?

Perles Croustillantes by Esprit Gourmet has 516 kcal per 100 g.

How much protein is in Perles Croustillantes?

Perles Croustillantes contains 8.3 g of protein per 100 g.

Is Perles Croustillantes high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Perles Croustillantes high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Perles Croustillantes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (48 g), saturated fat (14 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Perles Croustillantes is 100 calories?

About 19 g of Perles Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perles Croustillantes high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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