Penne Pasta

Penne Pasta by Meine Kuchenwelt has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.

Penne Pasta contains 11.4 g of protein per 100 g — about 11.4 g per 100 g serving.

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (72.2 g per 100 g, of which 1.7 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 72.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (11.4 g). Overall that places it in band A.

About 28 g of Penne Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.