Pat Bon

Pat Bon by Findus has 125 kcal per 100 g.

Pat Bon contains 2.3 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (21 g per 100 g, of which 0.5 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 80 g of Pat Bon equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.