Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202288020996 · Data last verified:
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Common questions
How many calories are in Paris Brest Décongelé X 2?
Paris Brest Décongelé X 2 has 360 kcal per 100 g. One serving (75 g) is about 270 kcal.
How much protein is in Paris Brest Décongelé X 2?
Paris Brest Décongelé X 2 contains 5.3 g of protein per 100 g — about 4 g per 75 g serving.
Is Paris Brest Décongelé X 2 high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Paris Brest Décongelé X 2 high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Paris Brest Décongelé X 2 low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Paris Brest Décongelé X 2 a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Paris Brest Décongelé X 2 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (15 g), saturated fat (15 g); points in favor come from fiber (15 g). Overall that places it in band C.
How much Paris Brest Décongelé X 2 is 100 calories?
About 28 g of Paris Brest Décongelé X 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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