Other · Nutrition facts

Paniers Jambon Emmental

262 kcal per 100 g, with 1.1 g protein, 20 g carbs and 17 g fat. Full micronutrients and serving info below.

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Paniers Jambon EmmentalNutri-Score ECompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
1.1 g
Protein
2% of calories
20 g
Carbs
34% of calories
17 g
Fat
64% of calories
Macro split
Protein 2%Carbs 34%Fat 64%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar20g
Saturated fat17g85% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248481008611 · Data last verified:

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3248481008611

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Common questions

How many calories are in Paniers Jambon Emmental?

Paniers Jambon Emmental has 262 kcal per 100 g.

How much protein is in Paniers Jambon Emmental?

Paniers Jambon Emmental contains 1.1 g of protein per 100 g.

Is Paniers Jambon Emmental high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Paniers Jambon Emmental high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Paniers Jambon Emmental high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Paniers Jambon Emmental a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Paniers Jambon Emmental have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (17 g), sodium (1200 mg); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Paniers Jambon Emmental is 100 calories?

About 38 g of Paniers Jambon Emmental equals 100 kcal.

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