Pane Verna A Fette

Pane Verna A Fette by Cerealia has 355 kcal per 100 g.

Pane Verna A Fette contains 8.3 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (49.4 g per 100 g, of which 0.8 g is sugar). It also delivers 3 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 49.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3 g), protein (8.3 g). Overall that places it in band A.

About 28 g of Pane Verna A Fette equals 100 kcal. It is energy-dense, so small amounts add up quickly.