Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2020000816911 · Data last verified:
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Common questions
How many calories are in Pain Au Mais?
Pain Au Mais has 25 kcal per 100 g.
How much protein is in Pain Au Mais?
Pain Au Mais contains 0 g of protein per 100 g.
Is Pain Au Mais keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pain Au Mais low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pain Au Mais a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pain Au Mais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Pain Au Mais is 100 calories?
About 400 g of Pain Au Mais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pain Au Mais high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
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