Pétales De Patate Douce Bio

Pétales De Patate Douce Bio by Croustisud has 529 kcal per 100 g. One serving (25 g) is about 132 kcal.

Pétales De Patate Douce Bio contains 3.9 g of protein per 100 g — about 1 g per 25 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (22 g); points in favor come from fiber (12 g). Overall that places it in band C.

About 19 g of Pétales De Patate Douce Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.