Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169600702 · Data last verified:
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Common questions
How many calories are in Organic Pure Honey?
Organic Pure Honey by Waitrose has 307 kcal per 100 g.
How much protein is in Organic Pure Honey?
Organic Pure Honey contains 0.5 g of protein per 100 g.
Is Organic Pure Honey high in carbs?
Yes — carbohydrates provide 99% of its calories (76.4 g per 100 g, of which 76.4 g is sugar).
Is Organic Pure Honey high in sugar?
Yes — 76.4 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Organic Pure Honey low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Organic Pure Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76.4 g). Overall that places it in band D.
How much Organic Pure Honey is 100 calories?
About 33 g of Organic Pure Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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