Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3040400330267 · Data last verified:
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Common questions
How many calories are in One Spray?
One Spray by Csm has 895 kcal per 100 g.
How much protein is in One Spray?
One Spray contains 0 g of protein per 100 g.
Is One Spray keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is One Spray high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does One Spray have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (895 kcal), saturated fat (19 g). Overall that places it in band E.
How much One Spray is 100 calories?
About 11 g of One Spray equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is One Spray high in calories?
Yes — 895 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 448 kcal.
Is One Spray high in sugar or fat?
Per 100 g it has 0 g sugar and 99.5 g fat (19 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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