Meat · Nutrition facts

Nems Au Poulet

213 kcal per 100 g, with 6.8 g protein, 23 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Nems Au PouletNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
13% of calories
23 g
Carbs
45% of calories
9.5 g
Fat
42% of calories
Macro split
Protein 13%Carbs 45%Fat 42%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.7g
Saturated fat1.4g7% DV
Cholesterol11.3mg4% DV
Sodium480mg21% DV
Potassium218mg5% DV
Calcium25.7mg2% DV
Iron0.6mg3% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760209680102 · Data last verified:

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3760209680102

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Common questions

How many calories are in Nems Au Poulet?

Nems Au Poulet by Les p'tits chefs du bio has 213 kcal per 100 g.

How much protein is in Nems Au Poulet?

Nems Au Poulet contains 6.8 g of protein per 100 g.

Is Nems Au Poulet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Nems Au Poulet a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Nems Au Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Nems Au Poulet is 100 calories?

About 47 g of Nems Au Poulet equals 100 kcal.

Is Nems Au Poulet high in sugar or fat?

Per 100 g it has 2.7 g sugar and 9.5 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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