Other · Nutrition facts

Nasi-goreng Pfanne

82 kcal per 100 g, with 3.7 g protein, 11 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Nasi-goreng PfanneNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
19% of calories
11 g
Carbs
56% of calories
2.2 g
Fat
25% of calories
Macro split
Protein 19%Carbs 56%Fat 25%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat0.7g3% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037300104103 · Data last verified:

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Barcode

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4037300104103

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Common questions

How many calories are in Nasi-goreng Pfanne?

Nasi-goreng Pfanne by Erasco has 82 kcal per 100 g.

How much protein is in Nasi-goreng Pfanne?

Nasi-goreng Pfanne contains 3.7 g of protein per 100 g.

Is Nasi-goreng Pfanne low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Nasi-goreng Pfanne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nasi-goreng Pfanne is 100 calories?

About 122 g of Nasi-goreng Pfanne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nasi-goreng Pfanne high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.2 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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