Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210703569 · Data last verified:
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Common questions
How many calories are in Mmmax Whole Hazelnuts?
Mmmax Whole Hazelnuts by Milka has 560 kcal per 100 g.
How much protein is in Mmmax Whole Hazelnuts?
Mmmax Whole Hazelnuts contains 7.9 g of protein per 100 g.
Is Mmmax Whole Hazelnuts high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Mmmax Whole Hazelnuts high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Mmmax Whole Hazelnuts low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Mmmax Whole Hazelnuts a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mmmax Whole Hazelnuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (47 g), saturated fat (16 g); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Mmmax Whole Hazelnuts is 100 calories?
About 18 g of Mmmax Whole Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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