Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198420651893 · Data last verified:
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Common questions
How many calories are in Mixed Berry Lowfat Yogurt Tubes?
Mixed Berry Lowfat Yogurt Tubes by Good & Gather has 132 kcal per 100 g. One serving (168 g) is about 222 kcal.
How much protein is in Mixed Berry Lowfat Yogurt Tubes?
Mixed Berry Lowfat Yogurt Tubes contains 5.1 g of protein per 100 g — about 8.6 g per 168 g serving.
Is Mixed Berry Lowfat Yogurt Tubes high in carbs?
Yes — carbohydrates provide 82% of its calories (26.8 g per 100 g, of which 17.9 g is sugar). It also delivers 0.6 g of fiber.
Is Mixed Berry Lowfat Yogurt Tubes high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Mixed Berry Lowfat Yogurt Tubes low in sodium?
Yes — just 67.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mixed Berry Lowfat Yogurt Tubes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g). Overall that places it in band B.
How much Mixed Berry Lowfat Yogurt Tubes is 100 calories?
About 76 g of Mixed Berry Lowfat Yogurt Tubes equals 100 kcal.
Is Mixed Berry Lowfat Yogurt Tubes a good source of calcium?
It is a moderate source: 180.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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