Snacks · Nutrition facts

Mini Croquets

by Le croquet de charost

435 kcal per 100 g, with 11 g protein, 73 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Mini CroquetsNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
73 g
Carbs
68% of calories
10.5 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar36.1g
Saturated fat1.2g6% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392360001085 · Data last verified:

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3392360001085

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Common questions

How many calories are in Mini Croquets?

Mini Croquets by Le croquet de charost has 435 kcal per 100 g. One serving (100 g) is about 435 kcal.

How much protein is in Mini Croquets?

Mini Croquets contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Mini Croquets a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mini Croquets high in sugar?

Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Mini Croquets low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mini Croquets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (36.1 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Mini Croquets is 100 calories?

About 23 g of Mini Croquets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Croquets high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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