Other · Nutrition facts

Mini Brotchips Mit Knoblauch

by Lidl, Snack Day

451 kcal per 100 g, with 14 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Mini Brotchips Mit KnoblauchNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
13% of calories
64 g
Carbs
57% of calories
15 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar7g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium274.9mg6% DV
Calcium25.9mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20054991 · Data last verified:

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Common questions

How many calories are in Mini Brotchips Mit Knoblauch?

Mini Brotchips Mit Knoblauch by Lidl, Snack Day has 451 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Mini Brotchips Mit Knoblauch?

Mini Brotchips Mit Knoblauch contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Mini Brotchips Mit Knoblauch a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mini Brotchips Mit Knoblauch high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Mini Brotchips Mit Knoblauch a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mini Brotchips Mit Knoblauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (600 mg); points in favor come from fiber (6.3 g), protein (14 g). Overall that places it in band C.

How much Mini Brotchips Mit Knoblauch is 100 calories?

About 22 g of Mini Brotchips Mit Knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Brotchips Mit Knoblauch high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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