Meat · Nutrition facts

Mild Italian Pork Sausages

240 kcal per 100 g, with 16.8 g protein, 1.6 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (125 g)
High proteinLow carb
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Mild Italian Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
16.8 g
Protein
28% of calories
1.6 g
Carbs
3% of calories
18.4 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat6.4g32% DV
Trans fat0.1g
Cholesterol68mg23% DV
Sodium576mg25% DV
Potassium280mg6% DV
Calcium24mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0222729108076 · Data last verified:

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0222729108076

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Common questions

How many calories are in Mild Italian Pork Sausages?

Mild Italian Pork Sausages by Authentic has 240 kcal per 100 g. One serving (125 g) is about 300 kcal.

How much protein is in Mild Italian Pork Sausages?

Mild Italian Pork Sausages contains 16.8 g of protein per 100 g — about 21 g per 125 g serving.

Is Mild Italian Pork Sausages a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Mild Italian Pork Sausages keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mild Italian Pork Sausages high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mild Italian Pork Sausages high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Mild Italian Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (576 mg); points in favor come from protein (16.8 g). Overall that places it in band C.

How much Mild Italian Pork Sausages is 100 calories?

About 42 g of Mild Italian Pork Sausages equals 100 kcal.

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