Snacks · Nutrition facts

Milchbrötchen

by REWE Beste Wahl

361 kcal per 100 g, with 8.2 g protein, 54 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie dense
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MilchbrötchenNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
8.2 g
Protein
9% of calories
54 g
Carbs
61% of calories
12 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar15g
Saturated fat2g10% DV
Cholesterol42.3mg14% DV
Sodium360mg16% DV
Potassium213.5mg5% DV
Calcium47.7mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256845328 · Data last verified:

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4337256845328

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Common questions

How many calories are in Milchbrötchen?

Milchbrötchen by REWE Beste Wahl has 361 kcal per 100 g. One serving (40 g) is about 144 kcal.

How much protein is in Milchbrötchen?

Milchbrötchen contains 8.2 g of protein per 100 g — about 3.3 g per 40 g serving.

Is Milchbrötchen high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Why does Milchbrötchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (15 g); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Milchbrötchen is 100 calories?

About 28 g of Milchbrötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milchbrötchen high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Milchbrötchen a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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