Snacks · Nutrition facts

Mes Bons Petits Biscuit - Comté

489 kcal per 100 g, with 14 g protein, 52 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Mes Bons Petits Biscuit - ComtéNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
52 g
Carbs
43% of calories
24 g
Fat
45% of calories
Macro split
Protein 12%Carbs 43%Fat 45%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.5g
Saturated fat15g75% DV
Cholesterol11.5mg4% DV
Sodium720mg31% DV
Potassium231.6mg5% DV
Calcium171.5mg13% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497900007159 · Data last verified:

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3497900007159

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Common questions

How many calories are in Mes Bons Petits Biscuit - Comté?

Mes Bons Petits Biscuit - Comté by DAO has 489 kcal per 100 g.

How much protein is in Mes Bons Petits Biscuit - Comté?

Mes Bons Petits Biscuit - Comté contains 14 g of protein per 100 g.

Is Mes Bons Petits Biscuit - Comté a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mes Bons Petits Biscuit - Comté low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Mes Bons Petits Biscuit - Comté high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mes Bons Petits Biscuit - Comté high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Mes Bons Petits Biscuit - Comté a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mes Bons Petits Biscuit - Comté have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (15 g), sodium (720 mg); points in favor come from fiber (4.1 g), protein (14 g). Overall that places it in band D.

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