Melange De Champignons

Melange De Champignons by M-Budget has 18 kcal per 100 g. One serving (110 g) is about 20 kcal.

Melange De Champignons contains 1.5 g of protein per 100 g — about 1.6 g per 110 g serving.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.