Other · Nutrition facts

Meetballs

233 kcal per 100 g, with 18.3 g protein, 3.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 4 meatballs (60 g)
High proteinLow carb
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MeetballsNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
18.3 g
Protein
31% of calories
3.3 g
Carbs
6% of calories
16.7 g
Fat
63% of calories
Macro split
Protein 31%Carbs 6%Fat 63%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat7.5g38% DV
Trans fat0.8g
Cholesterol58.3mg19% DV
Sodium400mg17% DV
Potassium291.7mg6% DV
Calcium33.3mg3% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0180509530083 · Data last verified:

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0180509530083

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Common questions

How many calories are in Meetballs?

Meetballs by Gold Label has 233 kcal per 100 g. One serving (60 g) is about 140 kcal.

How much protein is in Meetballs?

Meetballs contains 18.3 g of protein per 100 g — about 11 g per 60 g serving.

Is Meetballs a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Meetballs keto-friendly?

With 3.3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meetballs high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Meetballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (400 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

How much Meetballs is 100 calories?

About 43 g of Meetballs equals 100 kcal.

Is Meetballs a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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