Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420095229 · Data last verified:
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Common questions
How many calories are in Mediteraner Gemüseburger?
Mediteraner Gemüseburger by Alnatura has 187 kcal per 100 g. One serving (88 g) is about 164 kcal.
How much protein is in Mediteraner Gemüseburger?
Mediteraner Gemüseburger contains 3.3 g of protein per 100 g — about 2.9 g per 88 g serving.
Is Mediteraner Gemüseburger high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Mediteraner Gemüseburger a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mediteraner Gemüseburger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Mediteraner Gemüseburger is 100 calories?
About 53 g of Mediteraner Gemüseburger equals 100 kcal.
Is Mediteraner Gemüseburger a good source of vitamin C?
It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Mediteraner Gemüseburger high in sugar or fat?
Per 100 g it has 2.3 g sugar and 5.7 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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