Condiments · Nutrition facts

Mayo Ketchup

454 kcal per 100 g, with 0.9 g protein, 15.9 g carbs and 42.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Mayo KetchupNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
0.9 g
Protein
1% of calories
15.9 g
Carbs
14% of calories
42.5 g
Fat
85% of calories
Macro split
Protein 1%Carbs 14%Fat 85%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar13.3g
Saturated fat3.3g16% DV
Sodium625mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619167278 · Data last verified:

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4335619167278

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Common questions

How many calories are in Mayo Ketchup?

Mayo Ketchup by Kennedy has 454 kcal per 100 g.

How much protein is in Mayo Ketchup?

Mayo Ketchup contains 0.9 g of protein per 100 g.

Is Mayo Ketchup high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Why does Mayo Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (13.3 g), saturated fat (3.3 g), sodium (625 mg). Overall that places it in band D.

How much Mayo Ketchup is 100 calories?

About 22 g of Mayo Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayo Ketchup high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Is Mayo Ketchup high in sugar or fat?

Per 100 g it has 13.3 g sugar and 42.5 g fat (3.3 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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