Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704276007922 · Data last verified:
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Common questions
How many calories are in Matcha Mini Bites?
Matcha Mini Bites by Honolulu Cookie Company has 500 kcal per 100 g. One serving (26 g) is about 130 kcal.
How much protein is in Matcha Mini Bites?
Matcha Mini Bites contains 3.8 g of protein per 100 g — about 1 g per 26 g serving.
Is Matcha Mini Bites high in sugar?
Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Matcha Mini Bites high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Why does Matcha Mini Bites have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (19.2 g), saturated fat (17.3 g). Overall that places it in band E.
How much Matcha Mini Bites is 100 calories?
About 20 g of Matcha Mini Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Matcha Mini Bites high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Matcha Mini Bites a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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