Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014437460814 · Data last verified:
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Common questions
How many calories are in Marshmallow?
Marshmallow has 328 kcal per 100 g.
How much protein is in Marshmallow?
Marshmallow contains 4 g of protein per 100 g.
Is Marshmallow high in carbs?
Yes — carbohydrates provide 95% of its calories (78 g per 100 g, of which 69 g is sugar).
Is Marshmallow high in sugar?
Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Marshmallow low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Marshmallow have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69 g). Overall that places it in band D.
How much Marshmallow is 100 calories?
About 30 g of Marshmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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