Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602474003792 · Data last verified:
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Common questions
How many calories are in Lomo De Cerdo Al Ajillo?
Lomo De Cerdo Al Ajillo by la cope has 97 kcal per 100 g.
How much protein is in Lomo De Cerdo Al Ajillo?
Lomo De Cerdo Al Ajillo contains 18 g of protein per 100 g.
Is Lomo De Cerdo Al Ajillo a good source of protein?
Yes — 18 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is Lomo De Cerdo Al Ajillo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo De Cerdo Al Ajillo high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Lomo De Cerdo Al Ajillo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Lomo De Cerdo Al Ajillo is 100 calories?
About 103 g of Lomo De Cerdo Al Ajillo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lomo De Cerdo Al Ajillo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.6 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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