Beverages · Nutrition facts

Life Raisin - Prune

29 kcal per 100 g, with 0.2 g protein, 6.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Life Raisin - PruneNutri-Score BCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.2 g
Protein
3% of calories
6.4 g
Carbs
94% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar6.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.2mg0% DV
Potassium57.4mg1% DV
Calcium8.5mg1% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312042700 · Data last verified:

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7613312042700

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Common questions

How many calories are in Life Raisin - Prune?

Life Raisin - Prune by Sarasay has 29 kcal per 100 g.

How much protein is in Life Raisin - Prune?

Life Raisin - Prune contains 0.2 g of protein per 100 g.

Is Life Raisin - Prune low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Life Raisin - Prune have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Life Raisin - Prune is 100 calories?

About 345 g of Life Raisin - Prune equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Life Raisin - Prune high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Life Raisin - Prune high in sugar or fat?

Per 100 g it has 6.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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