Snacks · Nutrition facts

La Vita È Buona

498 kcal per 100 g, with 7.4 g protein, 56 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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La Vita È BuonaNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
6% of calories
56 g
Carbs
46% of calories
26 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.9g
Saturated fat9g45% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003130186233 · Data last verified:

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8003130186233

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Common questions

How many calories are in La Vita È Buona?

La Vita È Buona by San Carlo has 498 kcal per 100 g.

How much protein is in La Vita È Buona?

La Vita È Buona contains 7.4 g of protein per 100 g.

Is La Vita È Buona high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is La Vita È Buona high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is La Vita È Buona a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does La Vita È Buona have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (9 g), sodium (560 mg); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much La Vita È Buona is 100 calories?

About 20 g of La Vita È Buona equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Vita È Buona high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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