Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014991912 · Data last verified:
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Common questions
How many calories are in La Mère Fillioux?
La Mère Fillioux has 296 kcal per 100 g.
How much protein is in La Mère Fillioux?
La Mère Fillioux contains 19 g of protein per 100 g.
Is La Mère Fillioux a good source of protein?
Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is La Mère Fillioux keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Mère Fillioux high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is La Mère Fillioux high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does La Mère Fillioux have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.5 g), sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much La Mère Fillioux is 100 calories?
About 34 g of La Mère Fillioux equals 100 kcal.
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