Krave White Choco 375 Gr

Krave White Choco 375 Gr by Kellogg's has 440 kcal per 100 g. One serving (30 g) is about 132 kcal.

Krave White Choco 375 Gr contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (30 g), saturated fat (4.5 g); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band D.

About 23 g of Krave White Choco 375 Gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

It is a good source: 80 mg per 100 g, about 444% of the daily value. A 200 g portion covers roughly 888%.