Snacks · Nutrition facts

Knabber Esspapier

363 kcal per 100 g, with 9 g protein, 78 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Knabber EsspapierNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
10% of calories
78 g
Carbs
87% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035600919472 · Data last verified:

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Barcode

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4035600919472

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Common questions

How many calories are in Knabber Esspapier?

Knabber Esspapier by Küchle has 363 kcal per 100 g.

How much protein is in Knabber Esspapier?

Knabber Esspapier contains 9 g of protein per 100 g.

Is Knabber Esspapier high in carbs?

Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 2 g is sugar).

Is Knabber Esspapier low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Knabber Esspapier low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Knabber Esspapier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from protein (9 g). Overall that places it in band A.

How much Knabber Esspapier is 100 calories?

About 28 g of Knabber Esspapier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knabber Esspapier high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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