Other · Nutrition facts

Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat)

by DmBio

48 kcal per 100 g, with 1 g protein, 5.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low calorie
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Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat)Nutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
5.8 g
Carbs
55% of calories
1.7 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium25.8mg1% DV
Potassium211.8mg5% DV
Calcium16.8mg1% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447093247 · Data last verified:

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4066447093247

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Common questions

How many calories are in Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat)?

Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat) by DmBio has 48 kcal per 100 g.

How much protein is in Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat)?

Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat) contains 1 g of protein per 100 g.

Is Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat) low in sodium?

Yes — just 25.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat) is 100 calories?

About 208 g of Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat) high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Kartoffel-fenchel Mit Kartoffeln (ab 5. Monat) high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.7 g fat (0.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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