Snacks · Nutrition facts

Kango

530 kcal per 100 g, with 5.3 g protein, 57 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 18,75 g
Calorie dense
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KangoNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
57 g
Carbs
44% of calories
30 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar34g
Saturated fat15g75% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3056440086392 · Data last verified:

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3056440086392

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Common questions

How many calories are in Kango?

Kango by Kango, LU has 530 kcal per 100 g. One serving (19 g) is about 99 kcal.

How much protein is in Kango?

Kango contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Is Kango high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Kango high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Kango low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kango a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Kango have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (34 g), saturated fat (15 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Kango is 100 calories?

About 19 g of Kango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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