Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062645021109 · Data last verified:
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Common questions
How many calories are in Jumbo Cocktail Pranuts?
Jumbo Cocktail Pranuts has 607 kcal per 100 g.
How much protein is in Jumbo Cocktail Pranuts?
Jumbo Cocktail Pranuts contains 25 g of protein per 100 g.
Is Jumbo Cocktail Pranuts a good source of protein?
Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Jumbo Cocktail Pranuts high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Jumbo Cocktail Pranuts high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Jumbo Cocktail Pranuts a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Jumbo Cocktail Pranuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (7.1 g), sodium (535.7 mg); points in favor come from fiber (7.1 g), protein (25 g). Overall that places it in band C.
How much Jumbo Cocktail Pranuts is 100 calories?
About 16 g of Jumbo Cocktail Pranuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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