Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2224659032542 · Data last verified:
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Common questions
How many calories are in Jambonneau De Porc?
Jambonneau De Porc by Tendre & Plus has 169 kcal per 100 g.
How much protein is in Jambonneau De Porc?
Jambonneau De Porc contains 18 g of protein per 100 g.
Is Jambonneau De Porc a good source of protein?
Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Jambonneau De Porc keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau De Porc high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Jambonneau De Porc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jambonneau De Porc is 100 calories?
About 59 g of Jambonneau De Porc equals 100 kcal.
Is Jambonneau De Porc high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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