Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710538461 · Data last verified:
Compare this food with another foodLog Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus?
Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus by Auchan has 239 kcal per 100 g.
How much protein is in Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus?
Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus contains 31 g of protein per 100 g.
Is Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus a good source of protein?
Yes — 31 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus keto-friendly?
With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (2200 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus is 100 calories?
About 42 g of Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus equals 100 kcal.
Is Jambon Serrano 12 Mois D'affinage Minimum, Griffe Et Couteaux Inclus high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (4.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API