Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245411955618 · Data last verified:
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Common questions
How many calories are in Jambon - Fromages?
Jambon - Fromages by Carrefour has 227 kcal per 100 g. One serving (180 g) is about 409 kcal.
How much protein is in Jambon - Fromages?
Jambon - Fromages contains 9.9 g of protein per 100 g — about 17.8 g per 180 g serving.
Is Jambon - Fromages high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Jambon - Fromages have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (680 mg); points in favor come from protein (9.9 g). Overall that places it in band C.
How much Jambon - Fromages is 100 calories?
About 44 g of Jambon - Fromages equals 100 kcal.
Is Jambon - Fromages a good source of calcium?
It is a moderate source: 132.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Jambon - Fromages high in sugar or fat?
Per 100 g it has 4.2 g sugar and 6.5 g fat (3.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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