Other · Nutrition facts

Horchata

14 kcal per 100 g, with 0.4 g protein, 3.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (226.796 g)
Low carbLow calorie
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HorchataNutri-Score ACompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
9% of calories
3.1 g
Carbs
70% of calories
0.4 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.4g
Saturated fat0.2g1% DV
Trans fat0g
Sodium6.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503055055375 · Data last verified:

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7503055055375

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Common questions

How many calories are in Horchata?

Horchata by La Monjita has 14 kcal per 100 g. One serving (227 g) is about 32 kcal.

How much protein is in Horchata?

Horchata contains 0.4 g of protein per 100 g — about 0.9 g per 227 g serving.

Why does Horchata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Horchata high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Horchata high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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