Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29482924 · Data last verified:
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Common questions
How many calories are in Heather Honey & Ginger West Country Yogurt?
Heather Honey & Ginger West Country Yogurt by M&S, Marks & Spencer has 138 kcal per 100 g. One serving (150 g) is about 207 kcal.
How much protein is in Heather Honey & Ginger West Country Yogurt?
Heather Honey & Ginger West Country Yogurt contains 2.6 g of protein per 100 g — about 3.9 g per 150 g serving.
Is Heather Honey & Ginger West Country Yogurt low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Heather Honey & Ginger West Country Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g), saturated fat (4.4 g). Overall that places it in band C.
How much Heather Honey & Ginger West Country Yogurt is 100 calories?
About 72 g of Heather Honey & Ginger West Country Yogurt equals 100 kcal.
Is Heather Honey & Ginger West Country Yogurt high in sugar or fat?
Per 100 g it has 14.8 g sugar and 6.8 g fat (4.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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